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Pre-Natal Classes

Post-Natal Classes
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We believe that workouts are not "one-size-fits-most," especially after baby. That’s why we keep class size small, so every mom receives the personalized attention she needs to make the most of every workout.

Our coaches are all certified personal trainers or equivalent and specially trained to assess and modify exercises based on moms' postpartum fitness level.

We regularly hear that moms want to get back to their pre-pregnancy body as soon as possible, and we’re here to help. AMC’s approach ensures you will reclaim your body safely and effectively, and have fun with other moms while doing it. Simply put, our classes get results!

Classes are designed by child’s age and mom’s fitness level. Not sure which class is right for you? We are happy to make a recommendation based on your needs.

Call: 773.687.9905
Email:
info@activemomsclub.com


PRENATAL

Small Group Prenatal Training

SPECIALTY CLASSES FOR NEW MOMS  Babies are six-weeks to six-months old
From the Core: Postnatal Recovery   October – April
Biceps, Babies & Buggies – For New Moms   May – September

STRENGTH & CONDITIONING CLASSES
Biceps, Babies & Buggies – Intermediate   May – September
Indoor Strength & Conditioning 
 October – April

GIFT CERTIFICATES are available for all classes. 


Help Us Spread the Word About Active Moms’ Club!

Refer friends and save! Receive a $10 AMC class credit when a friend registers with AMC! Friends must be new to AMC and add your name as a 'referring mom' when they sign up.


New Class Requests

If you don’t see a class time you can make and want to work out with Active Moms’ Club — email us. Class times and locations are added and changed based on demand and feedback. Tell us when and where you want to workout!