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FREE CLASS
Try out a Biceps, Babies & Buggies class to
see what we are all about! Reserve your space.
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AMC provides Chicago moms with pre- and postnatal fitness classes they can bring their children to, along with wellness workshops and special events.

Our exercise programs are specially designed to help you enjoy a healthy pregnancy and return to or enhance your pre-baby fitness level in a supportive, small group environment. We offer:

• Prenatal fitness classes
• Postnatal recovery program
• Strength and conditioning
• Stroller workouts
• One-on-one personal training
• Free wellness and educational workshops
• And most importantly, a community of support from moms just like you!
• Babies and small children are welcome at all classes so moms don’t have to worry about childcare

Our workouts deliver results! Come see what we’re all about. Try a class and bring your baby, attend a workshop or join us for a fun moms’ night out!